Nia and Horses Training Retreat - with Randee Fox, Tuscany, Italy

A Nia-accredited somatic journey of self-discovery and connection with horses in Tuscany, Italy at charming Tuscan horse farm

Deepen your self-awareness and sharpen your communication and leadership skills using the ancient bond we have with horses.  Nia & Horses Training is a three-day immersive experience that teaches you to explore physical sensation and move in harmony with a well-trained, gentle horse partner on the ground.

Nia and Horses Training Retreat - with Randee Fox, Sammamish, WA

A Nia-accredited somatic journey of self-discovery and connection with horses

Deepen your self-awareness and sharpen your communication and leadership skills using the ancient bond we have with horses.  Nia & Horses Training is a three-day immersive experience that teaches you to explore physical sensation and move in harmony with a well-trained, gentle horse partner on the ground.

Nia and Horses Training Retreat - with Randee Fox, Sammamish, WA

A Nia-accredited somatic journey of self-discovery and connection with horses

Deepen your self-awareness and sharpen your communication and leadership skills using the ancient bond we have with horses.  Nia & Horses Training is a three-day immersive experience that teaches you to explore physical sensation and move in harmony with a well-trained, gentle horse partner on the ground.

Nia White Belt Training with Trainer Randee Fox - Sammamish, WA

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Nia White Belt Training with Trainer Randee Fox - Sammamish, WA

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Nia White Belt Training with Trainer Randee Fox - Sammamish, WA

About the Nia White Belt

The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.

Nia at Meadowbrook

 

This Nia class is designed for anyone seeking an easy yet lively movement class with simple to follow moves that leave you feeling vital and happy. Done to enlivening music your body can't resist dancing to and taught with an emphasis on breath, balance, and awareness of the whole self. 

by Melanie McFarland
Nia Seattle Core Team Community Communicator

Nia Class

Open to the general community. Drop-in's welcomed. Class packages available for discounted rates.

For more information visit www.movingtoheal.net or contact Pauline Osborne at pauline@movingtoheal.net or 425-702-2416.

No classes December 19th - 30th. Classes resume Tuesday, January 2nd, 2018

 

Nia Green Belt Training April 6-11, Victoria, B.C.

Join a supportive circle of Nia colleagues and be mentored by Nia trainer Martha Randall as we study the Art of Movement, Music and Magic. Build on your desire to guide people through a meaningful journey of physical conditioning and self-discovery. New teachers develop confidence, craft and skill by learning and practicing the foundations of teaching.

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