Nia Green Belt Training with Britta von Tagen

The Nia Green Belt focuses entirely on developing and embodying the skills to effectively teach Nia. All belt levels who teach or desire to teach are strongly encouraged to attend this training.

Thoughts on NiaTV.fit

NiaTV!!! Wow!

Nia

Pre registration is a must for this Greenlake Community Center Nia class!

November 7 - December 12

December 1-7, 2018: Britta Von Tagen's White Belt Training at Move2Center Studio

West Seattle's Move2Center Studio Is pleased to announce that it is hosting Nia trainer Britta Von Tagen for a White Belt Intensive taking place December 1-7, 2018.



The White Belt Training is a special experience. In pure terms, the training's intent is to help participants embody the foundation of Nia. But what does that mean, exactly?



Nia with Sarah in Lynnwood

Moving in your natural time and your body's way, Nia is designed to suit whatever fitness level you are. Beginners welcome. Come dance, punch, bend and sway to a variety of music in a fun class that let's you warm up before you get moving, then cools you down before stepping out for the rest of your day.

Come a few minutes early. Class starts right at 9 am. Bring a yoga mat for floor play if you want.

To register

Call 425-670-5050 or stop by the front desk.

72736 Fri Oct 5 - 26 4 week session $24 / $29 Non Member Drop-in $8

Northgate Community Center Drop In's $7

Yes it's true now that I'm becoming a "golden oldie" (?) I've been placed in the "lifelong learning" section....good thing about that is yes Nia dance fitness is a lifelong learning experience, and I am so very happy to host our Thursday evening class for drop in of $7....

As it should be, available for all, gender, body type, financial status....

Please join us and flow

 

Moving To Heal

This class is available to clients of Angeline's Day Center, and to employees or volunteers of YWCA.  If you would like to visit this class as a guest, contact the instructor Jeanna Wheeler directly.

Nia

Welcome to exitSpace Studio 3 with street parking or underground parking at PCC & Bartell's

Drop-In - $15 Class Card 5 classes for $65. 

Special Instructions:

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