Nia Class & Health Support Group

When: 
Repeats every week every Tuesday 9 times.
Tuesday, October 2, 2018 - 09:30 to Tuesday, November 27, 2018 - 11:00
Tuesday, October 9, 2018 - 09:30 to Tuesday, December 4, 2018 - 11:00
Tuesday, October 16, 2018 - 09:30 to Tuesday, December 11, 2018 - 11:00
Tuesday, October 23, 2018 - 09:30 to Tuesday, December 18, 2018 - 11:00
Tuesday, October 30, 2018 - 09:30 to Tuesday, December 25, 2018 - 11:00
Tuesday, November 6, 2018 - 09:30 to Tuesday, January 1, 2019 - 12:00
Tuesday, November 13, 2018 - 09:30 to Tuesday, January 8, 2019 - 12:00
Tuesday, November 20, 2018 - 09:30 to Tuesday, January 15, 2019 - 12:00
Tuesday, November 27, 2018 - 09:30 to Tuesday, January 22, 2019 - 12:00
Location: 
Emerald City Judo
14950 Northeast 95th Street Suite A/B (Building 3)
98052 Redmond , WA

Enjoy an hour long Nia class followed by an optional health support group every Tuesday. The support group is free to those who attend the hour long Nia class and provides an opportunity for people to share their life and health struggles, ask questions and receive support. If you are struggling with any health conditon (depression, anxiety, autoimmune disorder, hypothyroid) and/or would like more support, informationa and accountability in a safe community, we would love to have you join us.

For those who are attending the health support group only there is a $10 fee. Drop-in's are welcome. For class rates, visit here.

Pauline Osborne MN, RN is a Body-Centered Health Practitioner & Guide who would love to support you in your own healing journey to reclaim your health and find joy.

 

Cost: 
Class Rates