Give yourself an empower boost and refresh your fitness with a twist! Music. Movement. Meditation. Nia just makes you feel better. Sounds fancy but it's deliciously simple. Give it a try. About me: I like sounds from the 80s. I am a guest blogger for the Seattle P.I. and I love teaching Nia. I seek enlightenment through Buddhism, sampling unpasturized cheese, humor writing, and moving to great music! Get a feel for me and my classes on <a href="http://www.facebook.com/pages/Seattle-WA/Blissful-Fitness-Seattle/104501076252958?ref=ts">Facebook<a/> or on my <a href="http://blissfulfitness.blogspot.com/">Nia blog.<a/> P.S. Your first class is free - I insist!