Nia White Belt Training, Split-Week Schedule, Anacortes WA
Take the Nia White Belt over two long weekends!
Rejuvenate yourself--Rejuvenate your New Year. Join White Belt Faculty Trainer & Teacher, Jill Pagano at Studio 1010 for Anacortes' First White Belt Intensive! Anacortes is a beautiful bedroom coastal community situated midway between Seattle and the Canadian border. This particular intensive is scheduled as a split-week intensive scheduled over two long weekends. Steep for four days in your body and Nia's 13 White Belt Principles starting Thursday, January 26th (mid-day start) through January 29th (evening) then rest up and return reenergized for weekend #2 starting on February 3-5th (all day).
The Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you have a desire to share Nia in a professional capacity, the White Belt Training is your entryway into teaching. Those who choose to pursue the path of personal enrichment use this training as a starting point for becoming a master student.
Registration is now open: NiaNow.com/jill-pagano
| When: | 2:00pm - 7:00 PM on Thursday, January 26, 2012 |
| Location: | Studio 1010 1010 6th St. , Anacortes 98221 |
| Cost: | $1599 |
| More Info: | jill@jillpagano.com or 206-999-1743 or Wendy Rue (producer) openwaterswimmer@aol.com |
Submitted by Jill Pagano
Nia and Belly Dancing Retreat in Hawaii - Feb 4-9, 2012
Join me and Delilah Flynn (master belly dancer) for this blissful retreat in Hawaii. Each day will include belly dancing, Nia, other movement exercises and live music. I will teach classes that will be welcoming to beginners of both belly dancing and Nia while also captivating for experienced dancers. It is going to be divine.
For more about the retreat: http://everybodyloveyourbody.blogspot.com/p/hawaii-retreat.html
| When: | 01:00 PM - 10:00 PM on Saturday, February 4, 2012 |
| Location: | Kalani Oceanside Retreat Center in Hawaii 12-6860 Kalapana-Kapoho Beach Road, Pahoa 96778 |
| Cost: | $1399 |
| More Info: | Jennifer Lucero-Earle - jennifer@everybodyloveyourbody.com |
Submitted by Jennifer Earle
"Beyond" Nia Routine Launch with Gayle Holeton and Randee Fox
Come experience this INCREDIBLE routine with Randee and Gayle! It will take you 'Beyond' anything you have experienced in Nia yet!
| When: | 9:30 AM - 10:30 AM on Saturday, February 4, 2012 |
| Location: | Blue Heron Ranch Studio 25025 NE 8th Street, Sammamish 98074 |
| Cost: | $15 |
| More Info: | randee@randeefox.com or 425-868-3475 |
Submitted by Randee Fox
Igniting the Power of the Pelvis: Amplifying the Joy, Healing, Passion, & Creativity Within - Anacortes, WA
The pelvis, often called "the seat of the soul," is a powerful container for physical, mental, spiritual and emotional energy. You are invited to experience this mindful blend of dialogue, activities, movement, and meditation followed by a uniquely choreographed Nia routine. Come and explore second chakra issues involving money, sex, and personal power, as you deepen your awareness and sensation of your most authentic self.
Susan Tate is a certified black belt Nia instructor and certified Nia Five Stages of Self-Healing instructor who has been teaching Nia since 1999. Susan completed all of her trainings with Debbie Rosas and Carlos Rosas, co-creators of The Nia Technique. She teaches internationally and recently presented this workshop in Belgium.
| When: | 2:00 PM - 4:30 PM on Saturday, February 4, 2012 |
| Location: | Anacortes Center for Happiness 619 Commercial Avenue - The ballroom, 3rd floor, Anacortes 98221 |
| Cost: | $50 |
| More Info: | susan@wawellness.com or www.anacortescenterforhappiness.org/360.464.2229 |
Submitted by Susan Tate
"Beyond" Nia Routine Launch with Gayle Holeton and Randee Fox
Come experience this AMAZING newest Nia routine that will take you 'Beyond' any Nia experience that you have had!
| When: | 6:30 PM - 7:30 PM on Monday, February 6, 2012 |
| Location: | Bellevue Family YMCA 14230 Bel Red Road , Bellevue 98007 |
| Cost: | $10 |
| More Info: | randee@randeefox.com or 425-868-3475 |
Submitted by Randee Fox
Introduction to Nia 6-Week Series
Join me for this six-week introduction to Nia. No previous experience required. Learn to dance in a way that expresses your unique self while improving your balance, coordination and developing greater flexibility, agility, mobility, strength and stability. Nia is appropriate for all fitness levels, body types and ages. Wear comfortable clothes, bring water, your bare feet and a smile. For more information: www.everybodyloveyourbody.com
*Sign up for the series or feel free to use my class card or drop-in for $13. To register email: jennifer@everybodyloveyourbody.com
| When: | 09:30 AM - 10:30 AM on Thursday, February 16, 2012 |
| Location: | The Dance Space in Greenwood 124 N 103rd St (between N 1st Ave & N Greenwood Ave), Seattle 98133 |
| Cost: | $65 |
| More Info: | jennifer@everybodyloveyourbody.com or www.everybodyloveyourbody.com |
Submitted by Jennifer Earle
Nia 5 Stages Five-Week Series
Nia 5 Stages is a powerful integrative practice based on the five stages of human development: embryonic, creeping, crawling, standing and walking. This practice is dedicated to self-healing and to using these five movements as stimulation to feel better in your body. The object of practicing these five simple movements is to prepare the body to become more functional, energetic, and comfortable while doing any movement such as: dancing, walking, running, yoga, martial arts, etc. This practice allows you to sense the natural ability your body has to realign itself and self-heal through movement. By the end of this five-week series you will have an in-depth introduction to each of the movements so that you can sustain a home practice.
Cost: $50 for the series or $13 drop-in
To register email: jennifer@everybodyloveyourbody.com
| When: | 05:00 PM - 06:00 PM on Sunday, February 19, 2012 |
| Location: | The Dance Space in Greenwood 124 N 103rd St (between N 1st Ave & N Greenwood Ave), Seattle 98133 |
| Cost: | $50 |
| More Info: | jennifer@everybodyloveyourbody.com or www.everybodyloveyourbody.com |
Submitted by Jennifer Earle
Niability: The Nine Movement Forms - A THREE DAY WORKSHOP
Debbie Rosas, Nia co-founder, is a fan of this workshop. “I believe the most unique aspect of Nia is the way we integrate three arts into one powerful experience…. Kat Gillett has created a beautiful program for learning, moving and energizing your Nia work with the nine movement forms.” “This is a don’t miss experience!” – Debbie Rosas.
Imagine a golden treasure chest with 9 precious gems locked inside. Those gems are Nia’s 9 Movement Forms, and this workshop is the key to unlock that chest.
Come discover exciting facets of the 9 Movement Forms of Nia (in the martial arts, healing arts, and dance arts).
• Increase your strength, flexibility, and mobility.
• Safely expend more energy whenever you want.
• Move with more pleasure and less pain.
• Experience new depths of sensation and body awareness.
• Achieve higher levels of personal wellness.
Guarantee: If you’re not thrilled with the first day of sessions, you’ll get a FULL REFUND, no questions asked!
Dates and Times: August 19, 20 and 21 -- from 10AM to 6PM.
Register Early and Save! The bargain price of $445 for three full days is good through August 5th. After that, it’s $495 (still a bargain!).
Learn more at www.niability.com.
| When: | 10:00AM - 6:00PM on Friday, March 16, 2012 |
| Location: | Century Ballroom 915 E. Pine Street, Seattle, WA 98122 |
| Cost: | $445 |
| More Info: | Kat@niability.com or 206-579-6107 |
Submitted by Kat Gillett
Seattle Area White Belt Intensive- Split Week Format
Jill Pagano Nia Faculty White Belt Trainer, is presenting Seattle's first split-weekend format of the Nia White Belt Intensive at the cozy and private Grassroots Studio in West Seattle. West Seattle is 15-minute drive south and west of downtown Seattle. A split-weekend format runs March 22-25th for weekend #1 and March 30-April 1 for weekend #2.Both weekends are required to earn your white belt.
The 6-day Nia White Belt Training is the first level of a five-belt training series that presents a body-centered approach to health, wellness and fitness. If you desire to share Nia, professionally, the White Belt Training is your entryway into teaching. For those on the path of personal enrichment, use this training as a starting point for becoming a master student.
This White Belt is open for registration with your deposit. If you register and for some reason can not make this training, you can use your entire deposit for any Nia training around the world, in the future.
Learn more about the Nia White Belt here
Learn more about your trainer, Jill Pagano
Register for this training here
| When: | 1:00PM - 4:00PM on Thursday, March 22, 2012 |
| Location: | Grassroots Private Studio, West Seattle 35th Ave SW in West Seattle, West Seattle 98136 |
| Cost: | $1599 |
| More Info: | Jill Pagano 206-999-1743 or jill@jillpagano.com |
Submitted by Jill Pagano