Ready to find a Nia class near you?

NOTE: Classes are subject to change. Contact teachers directly to verify times and dates.

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

kelda's picture


9:30am to 10:30am
with Kelda Vath
Class Location
Tacoma Center YMCA
1144 Market St.
98402 Tacoma , WA
$Free for Y members, $15 drop in
More Information

Sunday mornings are a wonderful time to dance.  Join me!

Naomi Scher's picture

West Seattle

West Seattle
10:30am to 11:30am
Class Location
Delridge Community Center
4501 Delridge Way SW
98106 West Seattle , WA
More Information

This Nia class is designed for anyone seeking an easy yet lively movement class with simple to follow moves that leave you feeling vital and happy. If you’re just getting back to exercise, or have special physical limitations, try this fun and satisfying fitness class. Done to enlivening music your body can't resist dancing to and taught with an emphasis on breath, balance, and awareness of the whole self. 

Fall Session October 2 - December 11, 2018

To register go to this link and scroll to page 42. Class barcode is 182525

For questions or further info email:

Pre-registration is recommended.  This class is sponsored by Seattle Parks & Recreation, Lifelong Recreation Program, and is designed for those 50 years and older or those starting or getting back to movement/exercise. If you register late, the cost will be prorated.


 Please respect a fragrance-free environment

* Enjoy dancing barefoot or feel free to wear indoor shoes 
     if your feet need the extra support
* Come in comfortable, layered clothing
* Please bring a water bottle