Nia at Delridge Community Center

This Nia class is designed for anyone seeking an easy yet lively movement class with simple to follow moves that leave you feeling vital and happy. If you’re just getting back to exercise, or have special physical limitations, try this fun and satisfying fitness class. Done to enlivening music your body can't resist dancing to and taught with an emphasis on breath, balance, and awareness of the whole self. 

Fall Session October 2 - December 11, 2018

To register go to this link and scroll to page 42. Class barcode is 182525

For questions or further info email: naomi.e.scher@gmail.com

Pre-registration is recommended.  This class is sponsored by Seattle Parks & Recreation, Lifelong Recreation Program, and is designed for those 50 years and older or those starting or getting back to movement/exercise. If you register late, the cost will be prorated.

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 Please respect a fragrance-free environment

* Enjoy dancing barefoot or feel free to wear indoor shoes 
     if your feet need the extra support
* Come in comfortable, layered clothing
* Please bring a water bottle

 

 
Cost: 
$55.
Location: 
Delridge Community Center
4501 Delridge Way SW
98106 West Seattle , WA
Time: 
2017 - 10:30 to 11:30
Days: 
Tuesday
When: 
Tuesday, October 2, 2018 - 10:30 to Tuesday, December 11, 2018 - 11:30