Meishan Bettendorf
| Email: | meishanb@yahoo.com | ||||
| Phone: | 206 / 383-7697 | ||||
 | Meishan Bettendorf is a certified Nia white belt who is thrilled to get to share “the joy of movement” with others. She has studied dance since early childhood, training in a wide variety of forms from ballet to breakdancing. Discovering Nia changed the way she views dance and fitness, and for the first time, she can look in the studio mirrors with an uncritical eye. “It’s my goal to share with you an hour of the day that is entirely fun and ignites sensations of strength, freedom, and confidence that will extend into all aspects of life. Nia is a fitness practice that nourishes the body and soul. It’s a beautiful gift that you can give to yourself, because you can’t do it wrong, it’s a dance that’s for everyone.” | ||||
| Class | Days | Time | Place | Fee | Notes |
| Nia | M W | 8:00 am | Belltown Ballet and Conditioning 2306 4th Ave Seattle, WA 98121 | $12 | |
| Nia | Tu Sat | 11:00 am | West Seattle All Star Fitness |
$15 | |
| Nia | Thur | 12:10 pm | Queen Anne All Star Fitness |
$15 | |