Lesley Tinker
| Email: | ltinker@gmail.com | ||||
| Phone: | 206 / 799-9212 | ||||
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Lesley Tinker a certified Blue Belt Nia Instructor, Lesley smiles when she say that Nia brings out the dancer in all of us. "Our hearts beat in rhythm, so it is natural that we move in rhythm. But, sometimes we lose touch with our body's way and Nia has the power to bring us back." Coming to Nia with 10 years of experience in meditation and Tibetan yoga (Kum Nye), Lesley offers a dynamically fun and graceful way of reconnecting with body, mind, emotions, and spirit through Nia. A one hour Nia class with Lesley features guided movement accented with creative self-expression -- an inspired blending of dance, martial arts, and healing arts. Non-impact, fully fun. Enjoy feeling strong, graceful, and alive in body, mind, and spirit. Designed to bring out the best in every body. www.niadivas.com | ||||
| Class | Days | Time | Place | Fee | Notes |
| F | 12:10 pm | Fred Hutchinson Cancer Research Center Seattle, WA 98109 | $10 | For Employees FHCRC/SCCA | |
| Classic Nia | Su | 10:00 am | Youngstown Cultural Arts Center 4408 Delridge Way SW Seattle, WA 98106 | $14 | |
| Nia | Tu | 6:15 pm | Meredith Mathews East Madison YMCA 1700 23rd Avenue Seattle, WA 98122 | $12 | YMCA members FREE. |
| Nia for beginners | M | 6:30 pm | High Point Community Center | $12 | $80 for full series (8 classes) or $43 for half series |